About Karen

My passion is to teach people to explore their creative side and inspire happiness in the present moment.  I believe it is important to find peace in what can sometimes feel like a frantic world.  I am passionate about an instructing style that embodies physical, spiritual, and mental strength. 

I am intuitive by nature and a lover of learning which makes me a great teacher & coach.


Private training

Retreats & Workshops


Art & Design


Vinyasa Yoga


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